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Recent Articles

Below are our most recent articles.
Friday, 01 September 2017
When considering gut health the old adage “we are what we eat” certainly rings true. Read Article
Posted by: Silberhorn Team
 
Friday, 01 September 2017
Candied Kumara Read Article
Posted by: Silberhorn Team
 
Friday, 01 September 2017
Kumara and Chickpea Soup Read Article
Posted by: Silberhorn Team
 
Friday, 01 September 2017
Fresh is best and the colour of vegetables is an indicator of various health promoting properties for instance red fruits and vegetables. Read Article
Posted by: Silberhorn Team
 
Tuesday, 15 August 2017
Kumara (sweet potato) belongs to the morning glory family of tubers, a root vegetable with a history and origins in South America dating back 5000 years. Read Article
Posted by: Silberhorn Team
 
Monday, 29 May 2017
Muscle Cramps are a common occurrence in people from all walks of life. Cramps can be anything from slight to very severe discomfort, disrupting sleep or daytime activities. Read Article
Posted by: Silberhorn Team
Tags: Cramps,
Monday, 29 May 2017
The ear makes up part of one of our body’s 12 organ systems and is one of our five sensory perceptions of the world about us; they include sound, sight, smell, taste and touch. Read Article
Posted by: Silberhorn Team
 
Monday, 29 May 2017
Many of our customers are farmers and rural lifestyle people; they tend to be very aware of the importance of diet for their livestock, to maintain stock health or production and growth rates which are at the very heart of the economics of a farm. Read Article
Posted by: Silberhorn Team
 
Monday, 27 February 2017
Kale is related to the cruciferous group of vegetables that includes broccoli, brussel sprouts, cabbage and cauliflower; it was the most widely eaten green vegetable until the middle ages when cabbage gained in popularity. Read Article
Posted by: Silberhorn Team
 
Monday, 27 February 2017
There is nothing worse than seeing your pet scratch and nibble at themselves while trying to extract a flea from their coat. Giving your pet a daily dose of garlic may help prevent the summer infestation of fleas on your pet. Read Article
Posted by: Silberhorn Team
 
Thursday, 23 February 2017
The three main approaches may be summarised in these three headings Read Article
Posted by: Silberhorn Team
 
Thursday, 23 February 2017
Drink sufficient water to maintain healthy body function, the colour of your urine is a good indicator of hydration levels; when your urine is dark it is an indication of insufficient fluid intake, if it is clear the reverse may apply. Read Article
Posted by: Silberhorn Team
 
Thursday, 23 February 2017
The team at Silberhorn have compared notes of our life experiences and the niggles that are the result of the Kiwi lifestyle; this has resulted in a number of suggestions to promote, restore and maintain our quality of life, for those of us who have crossed the half way point. Read Article
Posted by: Silberhorn Team
 
Thursday, 01 December 2016
I am sure like myself you love your bed and enjoy tucking in for the night with a good book to unwind and catch those zzzz’s. Read Article
Posted by: Silberhorn Team
 
Thursday, 01 December 2016
Over the summer this period can be risky for our skin due to exposure to sun and the elements; our skin may dry out and or burn resulting in accelerated aging. Read Article
Posted by: Silberhorn Team
 
Thursday, 01 December 2016
Our pets may find Christmas and the holiday season and New Year’s fire crackers a stressful time... Read Article
Posted by: Silberhorn Team
 
Thursday, 01 December 2016
Weight loss diets are something many of us have tried with the result that we experience the pendulum affect... Read Article
Posted by: Silberhorn Team
 
Thursday, 01 December 2016
Our knees and hips are two of the joints in the human body that tend to be the source of much of our structural discomfort... Read Article
Posted by: Silberhorn Team
 
Thursday, 01 December 2016
Over many years we have been constantly ribbed and asked about the effect on libido of SportsVel; Read Article
Posted by: Silberhorn Team
 
Thursday, 01 December 2016
Fossil records suggest that avocados have their origins in Mexico and were far more common when the climate of the region through to California was more agreeable to this prehistoric fruit. Read Article
Posted by: Silberhorn Team