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Recent Articles

Below are our most recent articles.
Tuesday, 02 June 2015
I'm sure many of you share the anxiety of aging and the course it will take as we head along the path of life; we look at those 10-20 years further along the path of life with family and friends and imagine what it will be like for ourselves. — Read Article
Tags: aging
Monday, 01 June 2015
At the ripe young age of 83 down the back of his retirement village in Hamilton, he has a workshop called Jack’s Happy Place. He has had a lifelong passion for aircraft including flying models of various types; — Read Article
Monday, 01 June 2015
Up until recently it was generally accepted that bone health and density declined as we aged also brain cells and brain health declined with age, we now know that bone health and density can be restored with diet and exercise and brain cells also brain health can be restored with diet and mental exercise. — Read Article
Posted by: Silberhorn
Tags: omega3
Monday, 01 June 2015
Throughout history a reality for mankind has been feast or famine. Evolution and nature have developed defences against starvation and the demise of those of us who didn’t have the reserves to carry us through periods of food shortage and famine perished and their contribution to the gene pool was ended. — Read Article
Posted by: Silberhorn
Tags: obesity
Tuesday, 02 June 2015
Pears can be traced back to ancient China at least 3000 years to the foothills of the Tian Shan mountain range in central Asia. It is particularly suited to a temperate climate, the name we know it by pear, is of Celtic origin. — Read Article
Posted by: Silberhorn
Tags: pears