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Recent Articles

Below are our most recent articles.
Wednesday, 16 May 2018
Four Natural Supplements that You Can Explore Towards Helping You Sleep Everyone experiences insomnia at some point in their life. It always seems to occur at the worst time. Stress and anxiety are the major causes of insomnia. And insomnia, in turn, can cause even more stress and anxiety. It can become a vicious circle that may seem to like it’s impossible to overcome. If you have chronic insomnia, you should definitely see your doctor to rule out any other underlying health problems that may be causing it. However, if you simply have trouble falling asleep on occasion, you might try one of these four natural supplements to ease you into a restful slumber. — Read Article
 
Tuesday, 15 May 2018
One of the really nice aspects of life within Silberhorn is the extent of personal contact via our phone network, email, fax and good old basic snail mail. — Read Article
Posted by: Silberhorn Team
Tuesday, 15 May 2018
Foods that fight inflammation Re Harvard Health Publishing; Doctors are learning as time passes the best way to quell inflammation may be in our refrigerator and larder rather than the medicine cabinet drugs and chemicals. — Read Article
Posted by: Silberhorn Team
Tuesday, 15 May 2018
Australian aboriginals have known of the health promoting properties of emu oil for thousands of years according to the oral history passed down through the generations. — Read Article
Posted by: Silberhorn Team
Tuesday, 15 May 2018
As we are coming into winter we should maybe consider a breakfast of oats of the plain unprocessed variety, the health benefits of a serving of oats each day will surprise many as oats contain many health promoting trace elements and minerals in a form our bodies can readily metabolise including copper manganese and iron as well as B group vitamins. — Read Article
Posted by: Silberhorn Team
Tuesday, 15 May 2018
The humble cauliflower is a member of the cruciferous type of vegetable that include broccoli, kale, mustard greens, turnips, radishes, cabbage, brussel sprouts, Chinese cabbage, horseradish and watercress. — Read Article
Posted by: Silberhorn Team
Tuesday, 15 May 2018
Curried Raw Cauliflower Salad — Read Article
Posted by: Silberhorn Team
Tuesday, 15 May 2018
Inflammation is a body’s response to accidental injury, trauma, bacteria, toxins, heat damage or many other possible causes. — Read Article
Posted by: Silberhorn Team