Kale is related to the cruciferous group of vegetables that includes broccoli, brussel sprouts, cabbage and cauliflower; it was the most widely eaten green vegetable until the middle ages when cabbage gained in popularity. — Read Article
There is nothing worse than seeing your pet scratch and nibble at themselves while trying to extract a flea from their coat. Giving your pet a daily dose of garlic may help prevent the summer infestation of fleas on your pet. — Read Article
Drink sufficient water to maintain healthy body function, the colour of your urine is a good indicator of hydration levels; when your urine is dark it is an indication of insufficient fluid intake, if it is clear the reverse may apply. — Read Article
The team at Silberhorn have compared notes of our life experiences and the niggles that are the result of the Kiwi lifestyle; this has resulted in a number of suggestions to promote, restore and maintain our quality of life, for those of us who have crossed the half way point. — Read Article
