While barking is natural for dogs – it’s their form of communication. If your dog is barking excessively day and night, this could point to an underlying problem. Why a dog is barking is not always obvious to us. Dogs have an enhanced sense of smell and hearing, meaning they may notice things way before we do. — Read Article
High cholesterol increases your chances of heart disease and heart attacks. While medications will help to control this, it’s imperative you make healthy lifestyle changes. Cholesterol is actually made in the liver, but when levels become too high, this becomes a problem. — Read Article
Metabolism is the chemical reactions in the cells of the body which turn food into energy. The faster this process is, the more calories will be burned, decreasing the likelihood of weight gain. Slow metabolisms are generally associated with a person not burning calories fast enough and holding on to excess weight. — Read Article
If you’ve decided to get fit this year, first of all, congratulations! Taking that initial step to actually get started is always the hardest. Alongside getting the workouts in, you need to be helping your body to recover and grow stronger with the right diet. This means eating enough lean protein, fresh vegetables and good carbohydrates. — Read Article
