Do dogs need vitamins and minerals? Do they get enough from their food? As a dog owner, you may wonder if you’re feeding your dog the right food and if they are getting what they need from it. It can be tough to get it right, with different breeds needing different things. While many dog foods claim to be complete, many don’t contain enough natural vitamins. — Read Article
Hydrated skin, not only feels better but it looks happier, healthier and younger. If your skin is dehydrated, this could point to seasonal changes, lifestyle choices, an unhealthy diet or that your skincare regime is not working. — Read Article
Taking health supplements is a great way to top up any vitamins and minerals our bodies may be missing. In today’s hectic world, it can be hard to give our body all it needs as we rush about at work, home and in our social lives. — Read Article
It’s common to feel tired after a late night or bad nights sleep, but if tiredness has become a common occurrence, this could point to a lack in certain vitamins. Modern life can be hectic and stressful, causing us to skip meals and not look after ourselves. — Read Article
Dandruff is not a fun condition to have. It causes an itchy scalp and occasionally snowy flakes of skin that land onto your shoulders. Not a great look to have in public and one that can cause embarrassment and a loss of confidence. — Read Article
While many of us struggle as the weather starts to turn for the worse. We just want to stay indoors, hiding from the cold weather. For some others, the colder, darker seasons can bring on more severe symptoms like low mood, lethargy, irritability and sometimes the inability to even get out of bed. — Read Article
When you reach your senior years, the immune system starts to work less efficiently leaving you more open to infection. This is why viruses like the flu and the coronavirus are such threats to older adults. But all is not lost; there are many ways you can boost your immune system, giving your body the strength it needs to fight off infections. — Read Article
The heart is an essential organ in our bodies. It keeps fresh, oxygenated blood pumping and also channels the bad stuff away. Experts reveal that an average human heart will beat around 100,000 times a day! This is why, it needs a little TLC to ensure it keeps chugging along like an engine. — Read Article