The ‘metabolism’ refers to the chemical reactions in the organisms of our body that keep us alive. How fast your metabolism runs depends on a few things like; genetics, gender, age, diet and lifestyle. Having a fast metabolism is the holy grail of weight loss. The faster it is, the higher amount of calories you’ll burn and less weight you’ll carry. — Read Article
There’s nothing that screams ‘health’ more than a luscious mane of silky, shiny hair. If your hair constantly looks dry and frizzy, this could be a sign you’re not getting all the recommended vitamins into your diet. — Read Article
While the Coronavirus invisibly rampages around the world, many people are wondering what they can do to protect themselves. Scientists are racing to find a cure but until that happens, there is currently no proven way to prevent or manage the virus. — Read Article
Ginseng has a wide variety of health benefits and has been used in Chinese medicine for over 2000 years. There are multiple types of ginseng and you need to ensure you pick the right one for your needs. — Read Article
Bee pollen was used in ancient Egypt by the Pharaohs, to place in their loved ones tombs to nourish them in the afterlife. It’s shown up in Indian folklore and the Chinese have been using it as a medicinal health supplement for thousands of years. Records have shown that in Greece 2500 years ago, Hippocrates (a Greek physician) used bee pollen grains to heal his subjects. — Read Article
Made from the process of cold pressing hemp seeds, hemp oil is derived from the cannabis plant but only contains a tiny trace of THC (the psychoactive element in cannabis). This makes it completely safe to be used as a health supplement, with no adverse effects like you’d get with marijuana, which comes from the same plant species but has high amounts of THC. — Read Article
The change of season very often accompanies a change of mood and a decline in that feeling of well-being, it is generally accepted this maybe a result of the reduced daylight levels, shorter days and falling temperatures. — Read Article
When we talk about ‘beauty coming from within’, it doesn’t just mean our attitude towards life’s challenges; it also means how well you nourish yourself on the inside with food and supplementation. What you put into your body can have huge effects on your skin, hair, nails and all of your body’s organs. — Read Article
Supplements alongside a healthy diet can benefit your whole body including improving your brain health. What we eat and how active we are, can have a huge effect on how focused we are and how productive we are through the work week. — Read Article
Four Natural Supplements that You Can Explore Towards Helping You Sleep
Everyone experiences insomnia at some point in their life. It always seems to occur at the worst time. Stress and anxiety are the major causes of insomnia. And insomnia, in turn, can cause even more stress and anxiety. It can become a vicious circle that may seem to like it’s impossible to overcome.
If you have chronic insomnia, you should definitely see your doctor to rule out any other underlying health problems that may be causing it. However, if you simply have trouble falling asleep on occasion, you might try one of these four natural supplements to ease you into a restful slumber.
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New Zealand and the United States are the only countries that allow the advertising of prescription drugs; all other countries restrict this type of advertising and leave it to the professionals to decide what is appropriate. — Read Article
Silberhorn Manuka honey is a totally natural raw honey that meets all of laboratory certified characteristics of Manuka honey; it was marketed by Silberhorn as 12+, we know of no other marketer of Manuka honey that sells unmodified, either by creaming or blending or adding non honey fillers in their Manuka honey. As many of you are aware the Silberhorn brand of Manuka honey was out of stock. — Read Article