Australian skin cancer research has shown strong indications that vitamin B3 may reduce pre-cancerous lesions (thick scaly patches of pre-cancerous skin) by as much as 20% when supplementing with vitamin B3; the benefit appeared to be lost when supplementing topped. Results were noticeable after 3 months; the study was conducted over a 12 month period, it is thought that B3 niacin helped repair DNA damage, caused by excess UV exposure. This benefit was probably due to a significant boost of the immune response. — Read Article
As many as a thousand people may be dying in New Zealand each year as the result of infections contracted within New Zealand hospitals; the figure of a thousand is based on 10% of United Kingdom estimates. — Read Article
As we head along the path of life health issues arise that maybe quite unsettling, a few that comes to mind are balance, falls, incontinence bladder and bowel leakage, constipation and haemorrhoids. — Read Article
Balance and falls due to the loss of strength and muscle tone can be an issue as we head long the path of life; very often it can be linked to inner ear issues as a result of congestion colds and flu’s, something minor or a symptom of something more serious, be sure to discuss any issues of this nature with your doctor. — Read Article
Mushrooms as strange as it may seem could be put in the category of a superfood, we tend to think of mushrooms as a vegetable but they are in fact neither a vegetable nor a fruit, they belong to the kingdom of fungi. — Read Article