The flesh and seeds of pumpkin are both utilised as foods; the seeds are very often cleaned and dried, they contain approximately 3gm dietary fibre per cup which is approximately 10% of our daily dietary fibre requirements; they are rich in zinc which supports prostate health which appears to be linked to low zinc levels. Prostate health issues affect almost 15% of men through life. — Read Article
In the depths of a northern hemisphere winter each year we get a hint of what we may expect in the way of health compromising viruses and pathogens for the approaching winter. — Read Article
Having the cold or flu can leave you feeling awful with symptoms like; a runny nose, a blocked nose, shivers or sweats, body aches and sometimes fever. While you can rush to the nearest chemist to buy expensive drugs, there are many natural health supplements and ways you can help nurse your body back to health. — Read Article
It’s important to talk with your health care provider before you take or start combining health supplements with prescription medications. Chronic neck or back pain, usually has an underlying cause and this should be looked into. If your pain is muscular or skeletal, this may mean you need to address your posture or certain weaknesses you may have. — Read Article
Many dog owners have reported that hemp seed oil given to their dogs has shown positive benefits for; pain relief, seizures, arthritis, anxiety, cognitive function and coat lustness. Hemp seed oil is full of powerful nutrients and healthy fatty acids. Due to the richness of the oil, make sure you check with your vet before starting a new hemp seed health supplement routine for your pup. — Read Article
Made from cold pressed hemp seeds, hemp seed oil has been making a stir in the health and beauty market for the last few years, with it being declared a superfood! Being fully loaded with vitamins, minerals and fatty acids, hemp seed oil is beneficial for the body inside and out. Due to it being non-pore clogging, hemp seed oil is a powerhouse for the skin. — Read Article
Manuka honey is native to New Zealand and has proven antibacterial properties which makes it stand out from other honey’s. Also, this super-honey has anti-viral, anti-inflammatory and antioxidant benefits. It will aid good health in many ways including; soothing sore throats, healing wounds, helping you fall asleep faster and supporting gut health. Here are 5 other ways to use the natural health supplement Manuka honey; — Read Article
Just like humans, if your pooch is eating a diet too high in processed garbage it’s likely to have a negative effect on his mood and behavior. Dogs benefit from a balanced, fresh diet and especially if your dog is hyperactive already, a bad diet can just exacerbate the problem. — Read Article
There’s nothing that screams ‘health’ more than a luscious mane of silky, shiny hair. If your hair constantly looks dry and frizzy, this could be a sign you’re not getting all the recommended vitamins into your diet. — Read Article
While the Coronavirus invisibly rampages around the world, many people are wondering what they can do to protect themselves. Scientists are racing to find a cure but until that happens, there is currently no proven way to prevent or manage the virus. — Read Article
To follow on from our piece on anxiety and depression it is generally accepted that pets are a significant part of our lives; we see where pets have been introduced to aged care facilities handled by residents with a positive soothing affect for residents and caregivers alike. — Read Article
We hear much about the effects of anxiety and depression in New Zealand and the western world generally; anti-depressants are being prescribed at record levels as a quick fix. — Read Article
Our bodies are the ideal environment to host, support and transmit foreign invaders in the form of organisms such as bacteria, viruses, parasites and fungi. — Read Article
The 1300’s were a very interesting phase in the middle either side of 1350 there was the Black Death (bubonic plague) and at the start of the 1300’s (1315- 1317) there was a massive famine, both of which had a significant impact on the global population.
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As we head down the path of life we may notice calls of nature through the night become more apparent and more frequent; in our earlier years we may have slept through the night without the pesky interruptions. — Read Article
A considerable portion of our customers are of the baby boomer generation, some of us have ticked many of the boxes on our bucket list and are now revisiting or continuing with what was part of family life when we were children growing up in post war New Zealand.
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Collagen is an abundant protein in our bodies but as we age, the amount we produce decreases. This has led to countless supplements being available on the market in the form of — Read Article
Magnesium deficiency can be something hard to pinpoint, as the symptoms are similar to many other conditions. Like if you were fatigued and had bad joints — Read Article
If you’re a dog owner, I’m sure you want to do everything possible to keep your furry pal in the best shape. If he has a shiny coat, this not only looks good, but it’s a reflection of his health on the inside. — Read Article
