Collagen

Collagen is a protein that could be described as one of the major building blocks of our bodies; our collagen requirements are produced within our own metabolism but with the passage of time we don’t produce quite enough to replenish that which is lost. — Read Article

Superfood is a fair and reasonable description of collagen the basic building block of our structural health; it is integral to the health of our bone, connective tissue, joint health and skin.  — Read Article

How to get more collagen in your life naturally? Take a look at these 7 foods to boost your bodies collagen supplies. — Read Article

If you’ve been on a journey to lose weight and finally reached your weight loss goal – well done! But the downside of this, is that you may be left with a lot of loose or sagging skin. Other causes of stretched, sagging skin are the loss of elastin fibres, collagen networks and hyaluronic acid. Pregnancy and occasionally lifestyle factors like smoking, drinking alcohol, artificial tanning and certain medications can also be a contributor. — Read Article

We all know how collagen can do wonders for our skin, but what about those workouts? Collagen helps support our connective tissues among other things. So when muscles are being put through a series of tough squats, burpees, bicep curls, crunches and everything else in between, more collagen could be beneficial. Let’s take a look at how collagen supplements may add a little boost to your next fitness session. — Read Article

You’ve probably heard about how collagen is the glue that keeps our bodies from falling apart, right? And while you may have heard about the awesome benefits collagen has for hair, you may not know quite how it keeps our locks luscious? — Read Article

We all know the benefits of taking collagen supplements for the skin, hair and nails, but can it really help rid us of unsightly varicose veins? Varicose veins are a common problem, especially as you age. They are veins that stand out due to being swollen and twisted. — Read Article

Collagen is an abundant protein in our bodies but as we age, the amount we produce decreases. This has led to countless supplements being available on the market in the form of — Read Article

Collagen is a protein found in the body, in bones, muscles, skin, tendons and all connective tissues. You could compare collagen to scaffolding – the more you have of it the stronger and more stable the structure of your body is. — Read Article

Stretchmarks can appear after the skin is stretched due to pregnancy or a change in weight. Take a look at Silberhorns collagen supplements to aid in eliminating and preventing unsightly stretchmarks from the inside. — Read Article

If you’re looking to improve your skin, hair, nails and overall health you can’t go wrong with either collagen supplements or eating bone broth on a regular basis. Both contain collagen, but their remaining nutrient profiles are slightly different meaning you might find one is slightly the better choice for you or you might decide on both! Let’s take a closer look at the differences between each. — Read Article

While collagen supplements and products containing collagen are all usually marketed towards women stating; ‘get a youthful glow’, ‘shiny hair’ and ‘strong nails’ etc. As a man you may never have thought of taking it yourself, as perfect skin and nails are not high on your agenda. — Read Article

Reaching the age of 25 is the milestone point that your body starts to produce less collagen. This means that not only will the quality of your skin start to decline, but you may start to notice changes in your joints and the ability to recover from injuries. — Read Article

Collagen not only helps keep our skin plump and free of dreaded wrinkles, it does so much more supporting our body on the inside including — Read Article

For many years bone broth and gelatin have been recognised for their healing powers on the gut, but it’s never quite been understood why. After many studies, scientists have finally uncovered that collagen is the key element. Collagen, with its special amino acids and structure, helps heal stomach ulcers, reduce gut inflammation, improve digestion and balance stomach acid levels. Research shows that collagen is vital in repairing the intestinal lining, proving that collagen and gut health are closely connected. — Read Article

While there are several factors that cause collagen to break down, the repetitive motion of smiling a lot can cause collagen loss in those specific areas, thus creating lines and creases. Collagen makes up about 25 to 30 percent of the total protein in our bodies and it helps to keep our skin firm, supple and elastic. If you’re repeatedly smiling, laughing and squinting, these motions will cause the skin to crease in the same area and subsequently wear down the tissue in that area. This can create an ingrained line in the area which eventually doesn’t go away after the muscles relax. — Read Article

Collagen is the most plentiful protein in your body which lives in your bones, muscles, tendons, ligaments, organs, blood vessels, skin, connective tissues and intestinal lining. While your body has been producing collagen all its life, production starts to fall as you get older and can cause fine lines and wrinkles, stiffer and less flexible joints and tendons, weakening and shrinking muscles and the lining of your digestive tract to thin possibly causing gut sensitivity. — Read Article

Collagen the wonder protein; our bodies are composed of approximately 30 per cent collagen; it is fundamental to sustain life, maintain health and well-being; collagen is composed of 19 amino acids that are responsible for maintenance — Read Article