Get Your Dog a Workout and Healthy Eating Plan

Just like humans, dogs can benefit greatly from a regular exercise routine and nutritious eating plan. Walks, games and play sessions will help your pup keep trim, build strength and channel their energy into the activity, instead of maybe something more destructive like digging up your garden! It will help them ward off obesity and in turn ward off the chance of joint problems due to being overweight.

How Much Exercise is Enough For Your Dog?

Exercise needs can vary greatly depending on; breed, age, individual health and sex of the dog. If your dog is a sporting, herding, hound, terrier or mixed breed and young, his exercise needs are probably quite high. If your dog is very old, is overweight or has health problems, you may need to build their exercise regime up slowly and closely monitor them.

It’s best to consult your vet when starting a new regime with your dog, to get advice on your particular dog’s current requirements. Be aware of your dog’s potential limitations and take into consideration the weather conditions so you can plan accordingly.

Create a Workout Plan

After consulting your vet, devise a workout plan that will steadily increase your pup’s activity level to the recommended amount. Start with a brisk 10-20 minute walk two times a day and build up to him running along while you jog or bike along (if that’s your thing!). Throwing a ball for your dog is another way to get him moving faster and meeting up with another dog, can also get him moving more. If you’re super busy, schedule him walks with a dog walker or afternoons out at a doggy day care centre.

Calorie Controlled Treats and Meals

Again it will depend on your dogs breed, age and activity level to decide on the right meal plan for your pup. Consult with your vet and be aware this can change with his age and at different times of the year. Have healthy treats at hand to keep him energised and rewarded while out on a run. Treats can include;

• Low calorie packaged pet treats
• Apple slices
• Banana slices
• Green beans
• Rice cakes
• Lean, cooked meat
• Carrot slices

Supplement His Meal Plan

Natural health supplements for your dog can have huge benefits on their life and help them to keep moving freely well into old age. Supplements like Omega3 can help support their skin and hair health, joint function, eye health and the function of the heart and immune system. A good preventative supplement routine is better than waiting until your pup starts to have joint problems, so get him supplements early on.

Remember your dog’s exercise and nutritional needs will change as he ages. Continue to consult with your vet and keep an eye on your canine for any signs of changes to his coat, mood and energy levels.