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Emu Oil Has Many Exceptional Benefits for Your Body Inside and Out

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Emu Oil Has Many Exceptional Benefits for Your Body Inside and Out
21 January 2020, 20:47

7 Little Known Benefits of Emu Oil

Emu Oil, derived from the fat of an emu - a flightless bird native to Australia, is a great natural, high quality support for overall health. Rich in omega oils and natural vitamins, emu oil offers a variety of benefits, including joint support, improved mobility, and soothing tired muscles.

Researchers have discovered that emu oil is made up of smaller particles than other types of oil, enhancing its ability to penetrate deeply into the skin. This unique property makes it an excellent carrier oil for topical applications. Emu oil is widely recognised for its ability to soften, smooth, and reduce wrinkles when added to moisturisers and creams.

Using emu oil for natural skin care

Beyond its well known topical uses, emu oil also provides numerous other health benefits, making it a versatile addition to your wellness routine. Here are 7 benefits you may not know emu oil has:

1. May Help You Lose Weight and Lower Cholesterol

Emu oil is a health supplement with similar benefits to other fish oils. When these are added to your diet, alongside an exercise regime and healthy eating plan, your metabolism may be increased, helping you to burn more calories and shed body fat.

2. Decrease Inflammation and Improve Digestive Health

Emu oil, when taken in capsule form, contains fatty acids that support digestive health by reducing inflammation. Studies suggest that emu oil may alleviate symptoms of inflammatory bowel disease and improve intestinal transit, absorptive function and gastric emptying. These properties make emu oil a promising supplement for enhancing digestive health and managing inflammatory conditions.

3. Aid in Healing Wounds, Scars, Burns and Bruises

Studies on wound healing have suggested that emu oil can aid in healing after the inflammation stage. The linoleic acid in a natural emu oil product may have a positive effect on cuts, bruises, scars, age spots, acne scars and may even aid in the regrowth of hair follicles in damaged areas of skin.

4. Repel Certain Insects

Containing terpenes (a natural organic compound which has a strong odour), emu oil can repel some insects. Other studies have shown that the terpenes in emu oil, may have a repellent effect against cockroaches, head lice and triatomine bugs. Mosquitoes seem to be attracted to terpenes though, so don’t use emu oil as a mosquito repellent!

5. Improve Hair and Nail Growth

Experts advise mixing a few drops of peppermint oil with emu oil and massage the mixture into your scalp. This will have positive effects for anyone, but particularly if you wish to regenerate new hair growth. Just like taking a normal fish oil, emu oil supplementation can aid in keeping your hair and nails strong.

6. Improve the Effects of Sun Damage on the Skin

Emu oil can support the reduction of wrinkles and rejuvenate the skin from signs of sun damage. Because emu oil is packed full of nutrients, antioxidants and collagen, it travels deep into the skin layer to improve tone, elasticity and moisture.

7. Reduce Aches and Pains

Due to emu oil having natural anti-inflammatory properties, using a natural emu oil as a health supplement can alleviate the discomfort associated with conditions like osteoarthritis, bursitis, tendonitis, fibromyalgia, carpal tunnel syndrome and rheumatoid arthritis. Health experts recommend massaging pure emu oil onto sore joints or muscles up to three times a day for optimal relief.

Overall, emu oil stands out as a versatile natural remedy with a wide range of benefits. From promoting skin health and wound healing to reducing inflammation and alleviating joint pain, emu oil offers holistic support for overall well-being. 

 

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