Love your lungs with Puff Pluss

Elecampane - is a herb native to Europe with a large yellow flower on a stem which can reach 2.5 meters and it is a member of the asteraceae family which has a long history as a herb for medical use and may help to remove mucus from the lungs, bronchial and sinuses.

Its history is one of romance, winning hearts and its name is thought to have its origins within the story of Helen of Troy’s abduction, it is believed she was gathering elecampane flowers when she was abducted.

Fenugreek - is a herb with a history dating back 6000 years to Egypt and Iraq as a medicinal herb and spice for cooking.

Marshmallow - has a history going back 4000 years or more through Egypt where the sap from the marshmallow plant growing in swampy areas was gathered and added to honey producing a candy for Pharaoh’s.

The Marshmallow root, leaves and flowers are all viable as a health promoting herb.

Garlic – is native to central Asia with a history going back 6000 years, it has been used as a currency and wages through history. The name garlic has its origins in old English (spear leek). Its health promoting properties are well known and its use in cooking is extensive through Asia, India, Africa, the Mediterranean and the Middle East.

Horsetail - The horsetail plant is generally believed to be a descendant of large trees of the Palaeozoic age around 500 million years ago. North American natives used it to treat kidney and bladder problems; it is a source of vitamin c, riboflavin, thiamine, folate, vitamin e, vitamin k and potassium and numerous minerals.