As we mentioned in our previous newsletter New Zealanders are geologically a young country and trace elements and essential minerals vary in availability relative to countries that experienced glaciation and extensive sedimentation during the ice ages. — Read Article
The flesh and seeds of pumpkin are both utilised as foods; the seeds are very often cleaned and dried, they contain approximately 3gm dietary fibre per cup which is approximately 10% of our daily dietary fibre requirements; they are rich in zinc which supports prostate health which appears to be linked to low zinc levels. Prostate health issues affect almost 15% of men through life. — Read Article