Bee pollen is an excellent, nutritious food source. It is rich in minerals and vitamins. Pollen can be taken as a dietary supplement to maintain good health, to support recuperation and vitality, general good health and well being. Pollen can be used as a nutritional supplement for women, pregnant or breast feeding, and similarly for people on a meat free diet. Pollen is said to support physical , strength and vitality, stamina, support the immune system and weight management, and also the digestive system and the assimilation of nutrients.
If you are an allergy sufferer or asthmatic seek medical advice before using any bee pollen product. Bee Pollen is supplementary to and not a replacement for a balanced diet.