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Recent Articles

Below are our most recent articles.
Tuesday, 01 December 2015
The lungs are an amazing organ for a number of reasons; both due to their structure and the way they function in exchanging oxygen for carbon dioxide. — Read Article
Posted by: Silberhorn
Wednesday, 27 August 2014
Our body’s respiratory process is an amazing example of nature’s design. It functions for a life time without a rest other than a chance to slow down when we rest or sleep. — Read Article
Posted by: Silberhorn Team
Friday, 11 July 2014
The answer to this is; the fuel we consume (food) is converted into energy to power body function. We are basically a fuel cell producing energy; the resulting by-products are CO2 and of course body waste. It is important to exercise our joints and muscles generally but, specifically our lungs and chest, they are interdependent, as we move around through the course of the day we are building up our aerobic strength, strengthening both lung function and muscle tone. Our connective tissue also becomes healthier and suppler and less prone to injury both from tearing and straining. — Read Article
Friday, 11 July 2014
Our body’s respiratory process is an amazing example of nature’s design. It functions for a life time without a rest other than a chance to slow down when we rest or sleep. — Read Article
Tuesday, 01 September 2015
Balance and falls due to the loss of strength and muscle tone can be an issue as we head long the path of life; very often it can be linked to inner ear issues as a result of congestion colds and flu’s, something minor or a symptom of something more serious, be sure to discuss any issues of this nature with your doctor. — Read Article
Posted by: Silberhorn